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St Joseph’s & St Gregory’s Catholic Primary School

St Joseph's & St Gregory's
Catholic Primary School

Wellbeing Shorts - 7. Stress and Anxiety

Stress and anxiety often come from worrying about the future, think instead about the present...breathe and take one step at a time. This week's Wellbeing Short is about the management of anxiety and stress.

The series of OLICAT Wellbeing videos and resources can also be viewed here


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